As you can see, I’m on a sweets kick for breakfast. Therefore, I’d like you to meet my most recent experiment: Weight Watchers Overnight Oats with maple syrup, brown sugar and topped with cinnamon apples!
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The Benefits of Overnight Oats
Overnight oats are one of the most versatile breakfast meals out there {other than eggs, in my opinion ;)}. They’re extremely filling and can be topped with pretty much any fruit imaginable. Not to mention, many recipes are suitable for a variety of dietary lifestyles. Gluten-free? Dairy-free? Vegan? No problem.
This flavor combo was inspired by a cinnamon roll recipe I saw on pinterest, and is 100% WW friendly. I topped mine with my favorite cinnamon apples recipe, but these oats shine all on their own! Keep reading to see how I created this sweeter-than-apple-pie breakfast.
Weight Watchers Overnight Oats with Maple Syrup, Brown Sugar & Cinnamon Apples
Serves: 1 | Prep Time: 10 min | Overnight | SmartPoints: 1 on Purple, 5 on Blue and Green
Ingredients
- Lose it Lyss cinnamon apples, diced
- 1/2 cup Quaker Traditional Oats
- 1/2 cup Almond Breeze Almond Cashew Milk
- 1-2 tsp cinnamon, per preference
- 1 tbsp sugar-free maple syrup
- 1 tsp Truvia brown sugar
- 1 tsp vanilla extract
- 1/4 cups fat-free plain greek yogurt
Instructions
- Prep cinnamon apples first so they are able to cool. Place in refrigerator.
- Mix the oats, almond milk, cinnamon, maple syrup, brown sugar, yogurt and vanilla in a jar. Leave oats in the fridge overnight.
- The following morning, mix the cinnamon apples into the oats and garnish.
- ENJOY hot or cold!
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How do you track this in the weight watchers app?
Hi Kelsey! You can manually create this recipe so it is saved to “my recipes” and available for you to track at any time!
How long do these stay good for? Is it something I can prep a few days worth at a time?