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Lose it Lyss

Documenting weight loss & healthy eating through Weight Watchers!

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Earth Day, No Refined Sugar Challenge & Weigh-in | 4/22/18

Earth Day, No Refined Sugar Challenge & Weigh-in | 4/22/18

Happy Earth Day everyone!

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What I Eat in a Day To Lose Weight + YOUTUBE Vid!

What I Eat in a Day To Lose Weight + YOUTUBE Vid!

Omelette + Smoothie + Chipotle = Youtube video?

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5 Confidence Boosters While Losing Weight

5 Confidence Boosters While Losing Weight

Oooh, confidence.

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Weight Watchers Wonton Soup | 4 SmartPoints

Weight Watchers Wonton Soup | 4 SmartPoints

This post holds the secret to amazing yet simple wonton soup. Bye, bye takeout!

Continue reading “Weight Watchers Wonton Soup | 4 SmartPoints”

Week one weight is over! | 4/8/18

Week one weight is over! | 4/8/18

Well, I suppose it’s technically not week one…just week one of weighing in on this blog 🙂

Continue reading “Week one weight is over! | 4/8/18”

Mamma’s Italian Ricotta Cookies | 3 Weight Watchers SmartPoints]

Mamma’s Italian Ricotta Cookies | 3 Weight Watchers SmartPoints]

I don’t know which is more exciting – the fact that I’m writing my first recipe post or the fact that my first recipe is for my FAVORITE cookies!

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Meet Lose it Lyss
A 23 year old graphic designer and developer of guilt-free, easy and delicious low point Weight Watchers meals, tips and tricks. #AlwaysLearning! Follow me as I track my 100lbs+ weight loss with good diet, exercise & a healthy dose of fun!

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Goin’ green 💚🌿 with a 3 SP @8greens smoothie! Or should I say “went” green because truthfully, this smoothie is from yesterday 🙈 I started my no refined sugar challenge today so instead of chocolate coated smoothies, I chugged 2 jars worth of tea 😴 Deff feeling like a Monday.....—————————————————— #wwrecipes #wwfreestyle #wwblog #healthychoices #weightwatchersfamily #weightloss #weightwatchers #foodphotography #drinkyourgreens #healthyfoodblog #onmytable #buzzfeast #eatgoodfeelgood #colorfulfood #feedfeed #foodblogeats #foodblogfeed #wwfamily #fuelyourbody #eeeeeats #beautifulcuisines #paleodiet #weightlossjourney #healthyeats #foodgawker #healthyhappy #smoothies #fitfood #smoothielove

Celebrating #EarthDay & a 35lbs weight loss with some plant shopping and awkwardly posed progress pics at Home Depot 🌿🤷🏻‍♀️😂 ————————————————— #idontknowhowtotakepictures #awkward #favjumpsuit #wwfreestyle #wwfamily #weightwatchers #weightlossjourney #healthyfoodlover #fitfood #healthyhappy #plantshopping #nature #eatclean #TODAYfood #huffpostgram #buzzfeast #thekitchn #tastespotting #selfiesunday #tastingtable #progresspic #weightlossjourney #thenewhealthy #realfood #onmytable #thekitchen #foodblogfeed

// weigh in day! I haven’t lost this much in a week since my first 2 weeks. Not going over your dailies really pays off! 😊 Wrote up a short post today about this week’s weight loss, the no refined sugar challenge I’m starting and #EarthDay! Link in bio & here 👉 https://loseitlyss.com/2018/04/21/weigh-in-4-22-18/ ———————————- #wwrecipes #wwfreestyle #wwblog #healthychoices #weightwatchersfamily #weightloss #weightwatchers #weighin #healthyfoodblog #onmytable #buzzfeast #eatgoodfeelgood #goodeats #feedfeed #foodblogeats #foodblogfeed #smoothiebowl #wwfamily #fuelyourbody #eeeeeats #beautifulcuisines #paleodiet #weightlossjourney #healthyeats #healthyhappy #smoothies #fitfood

// BRUNCH: @birchbenders #paleo pancakes (4 SP), 1 tsp peanut butter (1 SP), sugar free syrup (0 SP), and fruit! Haven’t had pancakes in sooo long 😍🍓🥞🍌 • • • #wwfamily #wwrecipes #wwfreestyle #wwblog #healthychoices #healthydinner #weightloss #weightwatchers #foodphotography #healthyfoodblog #onmytable #thefeedfeed #buzzfeast #eatgoodfeelgood #goodmorningpost #pancakes #colorfulfood #feedfeed #foodblogeats #foodblogfeed #fuelyourbody #beautifulcuisines #paleodiet #forkfeed #weightlossjourney #healthyeats #plantpower #foodgawker #thekitchn

// picture this: me, in pajamas, picking wild pansies from the sidewalk for this pic 🌼🍓 #Smoothiebowl for lunch today using my 5 SP tropical smoothie mix as a base, @bluediamond chocolate coated almonds (4 SP), @navitasorganics #cacao (2 SP), 1 tbsp of melted peanutbutter (3 SP) & some frozen fruit! Was feeling a lil extra today since this covered breakfast and lunch (14 SP worth of extra) 💁🏻‍♀️ That and it’s Friday which calls for a little extravagance, don’t you think? ———————————- #wwrecipes #wwfreestyle #wwblog #healthychoices #weightwatchersfamily #weightloss #weightwatchers #foodphotography #healthyfoodblog #onmytable #buzzfeast #eatgoodfeelgood #colorfulfood #feedfeed #foodblogeats #foodblogfeed #smoothiebowl #wwfamily #fuelyourbody #eeeeeats #beautifulcuisines #paleodiet #weightlossjourney #healthyeats #healthyhappy #smoothies #fitfood #smoothielove

Decided to remake the 5 SP Tropical #smoothie featured in my YouTube video but with a couple more garnishes 🍓🍫🍍 Can’t wait until it gets warmer out and these can be made more regularly! Now to begin fasting for an ultrasound tomorrow 😒 Recipe details in bio! ——————————— #wwrecipes #wwfreestyle #wwblog #healthychoices #weightwatchersfamily #weightloss #weightwatchers #foodphotography #healthyfoodblog #onmytable #buzzfeast #eatgoodfeelgood #colorfulfood #feedfeed #foodblogeats #foodblogfeed #smoothiebowl #wwfamily #fuelyourbody #eeeeeats #beautifulcuisines #paleodiet #weightlossjourney #healthyeats #foodgawker #healthyhappy #smoothies #fitfood #smoothielove

What I’ve been up to:

Earth Day, No Refined Sugar Challenge & Weigh-in | 4/22/18 April 21, 2018
What I Eat in a Day To Lose Weight + YOUTUBE Vid! April 19, 2018
5 Confidence Boosters While Losing Weight April 13, 2018
Weight Watchers Wonton Soup | 4 SmartPoints April 9, 2018
Week one weight is over! | 4/8/18 April 7, 2018

What I Eat in a Day to Lose Weight

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