Weight Watchers Overnight Oats w/ Maple Syrup & Brown Sugar

As you can see, I’m on a sweets kick for breakfast. Therefore, I’d like you to meet my most recent experiment: Weight Watchers Overnight Oats with maple syrup, brown sugar and topped with cinnamon apples!

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The Benefits of Overnight Oats

Overnight oats are one of the most versatile breakfast meals out there {other than eggs, in my opinion ;)}. They’re extremely filling and can be topped with pretty much any fruit imaginable. Not to mention, many recipes are suitable for a variety of dietary lifestyles. Gluten-free? Dairy-free? Vegan? No problem.

Weight Watchers Overnight Oats1

This flavor combo was inspired by a cinnamon roll recipe I saw on pinterest, and is 100% WW friendly. I topped mine with my favorite cinnamon apples recipe, but these oats shine all on their own! Keep reading to see how I created this sweeter-than-apple-pie breakfast.

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Weight Watchers Overnight Oats with Maple Syrup, Brown Sugar & Cinnamon Apples

Serves: 1 | Prep Time: 10 min | Overnight | SmartPoints: 1 on Purple, 5 on Blue and Green



  1. Prep cinnamon apples first so they are able to cool. Place in refrigerator.
  2. Mix the oats, almond milk, cinnamon, maple syrup, brown sugar, yogurt and vanilla in a jar. Leave oats in the fridge overnight.
  3. The following morning, mix the cinnamon apples into the oats and garnish.
  4. ENJOY hot or cold!

Like this recipe? Pin it!

2020 Pinterest Template Maple Oats

Weight Watchers Overnight Oats pin


15 thoughts on “Weight Watchers Overnight Oats w/ Maple Syrup & Brown Sugar

    1. Hi Kelsey! You can manually create this recipe so it is saved to “my recipes” and available for you to track at any time!

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